Are You Resting Enough?

Some Time Out Can Make All The Difference.

Photo by Dan Burton on Unsplash

I had hit burnout. No matter how early I was getting to bed, I was still waking up tired. I felt depressed. My motivation was shot. I couldn’t concentrate properly.

I booked time off work. Couldn’t afford a holiday. But given how I needed to rest, it wasn’t a big deal. If you go away on holiday, the emphasis is always on doing…